24 C
Lucknow
February 22, 2024
The Hona News
Food

Top 20 healthy pancake recipes



<img src="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/recipe-image-legacy-id-1215459_10-015e2e7.jpg?quality=90&#038;resize=620,413" srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/recipe-image-legacy-id-1215459_10-015e2e7.jpg?quality=90&amp;resize=360,239 360w, https://images.immediate.co.uk/production/volatile/sites/30/2020/08/recipe-image-legacy-id-1215459_10-015e2e7.jpg?quality=90&amp;resize=180,119 180w, " sizes="(max-width: 620px) 100vw, 620px" width="620" height="413" class="wp-image-402240 alignnone size-landscape_thumbnail" alt="Stack of blueberry &amp; lemon pancakes on a plate" title="Blueberry &amp; lemon pancakes" /> <p>Pancakes are a versatile, easy meal, whether you fancy them piled high and topped with fruit or rolled and filled with a savoury sauce. If you’d like to make your next batch a little healthier, we’ve got a stack of ideas. Add an extra hit of nutrition to your plate with our inspiring recipes, from lighter batter mixes using whipped egg whites, to vitamin-rich toppings made from fruit or veggies.</p>
<p><strong>Read <a href="https://www.bbcgoodfood.com/howto/guide/10-ways-to-make-your-pancake-day-free-from">10 ways to make your Pancake Day free-from</a>. For more nutritious ideas, see our <a href="https://www.bbcgoodfood.com/recipes/healthy-pancakes">healthy pancake recipes</a> as well as our <a href="/howto/guide/low-calorie-pancake-recipes">low-calorie pancake recipes</a>. Now try our <a href="/howto/guide/5-best-vegan-pancake-recipes">vegan pancake recipes</a> and find out <a href="/howto/guide/10-ways-to-make-your-pancake-day-free-from">how to make your Pancake Day free-from</a>.</strong></p>
<h2>1. <a href="/recipes/healthy-pancakes">Healthy pancakes</a></h2>
<p><a href="/recipes/healthy-pancakes"><div class="image-handler__container image-handler__container–full" style="height: 350px; max-height: calc((100vw – 30px) * (350 / 525));">
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<p><strong>Good for: healthy</strong></p>
<p>With only four ingredients, these simple American-style pancakes have all the flavour of a stack ordered at a New York diner. Whipped egg whites give them a gorgeous fluffy texture, while using skimmed milk and low-fat fromage frais makes them a lighter choice. Try swapping in different wholemeal flours such as spelt or buckwheat to vary the flavour or make them gluten-free. Serve with your favourite healthy toppings.</p>
<p><a href="https://www.bbcgoodfood.com/recipes/healthy-pancakes">Healthy pancakes</a></p>
<h2>2. <a href="/recipes/banana-oat-pancakes">Banana oat pancakes</a></h2>
<p><a href="/recipes/banana-oat-pancakes"><div class="image-handler__container image-handler__container–full" style="padding-bottom: calc(100% * (1154 / 1733));">
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<img data-crop-width="1733" data-crop-height="1154" class="wp-image-780757 align size-landscape_thumbnail image-handler__image image-handler__image–full no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2022/09/banana-oat-pancakes-3ba4fac.jpg?quality=90&amp;crop=1px%2C173px%2C1733px%2C1154px&amp;resize=620%2C413" width="620" height="413" alt="banana-oat-pancakes" title="banana-oat-pancakes">
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<p><strong>Good for: dairy-free</strong></p>
<p>Looking for a healthy pancake recipe that’s just as satisfying as the classics? Our dairy-free pancakes contain oat milk and mashed bananas for natural sweetness. Make them light and fluffy by whisking and folding whipped egg whites into the batter. Served with a dollop of yogurt and fresh berries.</p>
<p><a href="https://www.bbcgoodfood.com/recipes/banana-oat-pancakes">Banana oat pancakes</a></p>
<p>Discover more <a href="https://www.bbcgoodfood.com/recipes/collection/dairy-free-pancake-recipes">dairy-free pancake recipes</a>.</p>
<h2>3. <a href="/recipes/buckwheat-crepe-madames">Buckwheat crêpe madames</a></h2>
<p><a href="/recipes/buckwheat-crepe-madames"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
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</div></a></p>
<p><strong>Good for: gluten-free</strong></p>
<p>Enjoy these hearty buckwheat pancakes with eggs, cheese and ham for breakfast or brunch. They’re a great savoury option for Pancake Day or something different at the weekend.</p>
<h2>4. <a href="/recipes/easy-pancakes">Easy pancakes</a></h2>
<p><a href="/recipes/easy-pancakes"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
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<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Easy-pancakes-265ac03.jpg?webp=true&amp;quality=90&amp;crop=430px%2C0px%2C2590px%2C1726px&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Easy-pancakes-265ac03.jpg?webp=true&amp;quality=45&amp;crop=430px%2C0px%2C2590px%2C1726px&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Easy-pancakes-265ac03.jpg?webp=true&amp;quality=45&amp;crop=430px%2C0px%2C2590px%2C1726px&amp;resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Easy-pancakes-265ac03.jpg?webp=true&amp;quality=45&amp;crop=430px%2C0px%2C2590px%2C1726px&amp;resize=1631%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Easy-pancakes-265ac03.jpg?quality=90&amp;crop=430px%2C0px%2C2590px%2C1726px&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Easy-pancakes-265ac03.jpg?quality=45&amp;crop=430px%2C0px%2C2590px%2C1726px&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Easy-pancakes-265ac03.jpg?quality=45&amp;crop=430px%2C0px%2C2590px%2C1726px&amp;resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Easy-pancakes-265ac03.jpg?quality=45&amp;crop=430px%2C0px%2C2590px%2C1726px&amp;resize=1631%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Easy-pancakes-265ac03.jpg?webp=true&amp;quality=90&amp;crop=430px%2C0px%2C2590px%2C1726px&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Easy-pancakes-265ac03.jpg?webp=true&amp;quality=45&amp;crop=430px%2C0px%2C2590px%2C1726px&amp;resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Easy-pancakes-265ac03.jpg?webp=true&amp;quality=45&amp;crop=430px%2C0px%2C2590px%2C1726px&amp;resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Easy-pancakes-265ac03.jpg?webp=true&amp;quality=45&amp;crop=430px%2C0px%2C2590px%2C1726px&amp;resize=2222%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Easy-pancakes-265ac03.jpg?quality=90&amp;crop=430px%2C0px%2C2590px%2C1726px&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Easy-pancakes-265ac03.jpg?quality=45&amp;crop=430px%2C0px%2C2590px%2C1726px&amp;resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Easy-pancakes-265ac03.jpg?quality=45&amp;crop=430px%2C0px%2C2590px%2C1726px&amp;resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Easy-pancakes-265ac03.jpg?quality=45&amp;crop=430px%2C0px%2C2590px%2C1726px&amp;resize=2222%2C1481 4x" type="image/jpeg">
<img data-crop-width="2590" data-crop-height="1726" class="wp-image-745329 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Easy-pancakes-265ac03.jpg?quality=90&amp;crop=430px%2C0px%2C2590px%2C1726px&amp;resize=620%2C413" width="620" height="413" alt="Crepes on a plate topped with sliced lemons" title="Easy pancakes">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p><strong>Good for: less sugar</strong></p>
<p>This foolproof crêpe recipe gives you perfectly thin pancakes every time. Omit the sugar, top with a dollop of low-fat yogurt and pile high with fruit for a delicious, easy and better-for-you brunch.</p>
<h2>5. <a href="/recipes/spinach-tuna-pancakes">Spinach &amp; tuna pancakes</a></h2>
<p><a href="/recipes/spinach-tuna-pancakes"><div class="image-handler__container image-handler__container–full" style="height: 350px; max-height: calc((100vw – 30px) * (350 / 525));">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Spinach-tuna-pancakes-55775a9.jpg?webp=true&amp;quality=90&amp;crop=168px%2C0px%2C525px%2C350px&amp;resize=300%2C200" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Spinach-tuna-pancakes-55775a9.jpg?quality=90&amp;crop=168px%2C0px%2C525px%2C350px&amp;resize=300%2C200" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Spinach-tuna-pancakes-55775a9.jpg?webp=true&amp;quality=90&amp;crop=168px%2C0px%2C525px%2C350px&amp;resize=355%2C237" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Spinach-tuna-pancakes-55775a9.jpg?quality=90&amp;crop=168px%2C0px%2C525px%2C350px&amp;resize=355%2C237" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Spinach-tuna-pancakes-55775a9.jpg?webp=true&amp;quality=90&amp;crop=168px%2C0px%2C525px%2C350px&amp;resize=405%2C270" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Spinach-tuna-pancakes-55775a9.jpg?quality=90&amp;crop=168px%2C0px%2C525px%2C350px&amp;resize=405%2C270" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Spinach-tuna-pancakes-55775a9.jpg?webp=true&amp;quality=90&amp;crop=168px%2C0px%2C525px%2C350px&amp;resize=525%2C350" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Spinach-tuna-pancakes-55775a9.jpg?quality=90&amp;crop=168px%2C0px%2C525px%2C350px&amp;resize=525%2C350" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Spinach-tuna-pancakes-55775a9.jpg?webp=true&amp;quality=90&amp;crop=168px%2C0px%2C525px%2C350px&amp;resize=525%2C350" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Spinach-tuna-pancakes-55775a9.jpg?quality=90&amp;crop=168px%2C0px%2C525px%2C350px&amp;resize=525%2C350" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Spinach-tuna-pancakes-55775a9.jpg?webp=true&amp;quality=90&amp;crop=168px%2C0px%2C525px%2C350px&amp;resize=408%2C272" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Spinach-tuna-pancakes-55775a9.jpg?quality=90&amp;crop=168px%2C0px%2C525px%2C350px&amp;resize=408%2C272" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Spinach-tuna-pancakes-55775a9.jpg?webp=true&amp;quality=90&amp;crop=168px%2C0px%2C525px%2C350px&amp;resize=525%2C350" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Spinach-tuna-pancakes-55775a9.jpg?quality=90&amp;crop=168px%2C0px%2C525px%2C350px&amp;resize=525%2C350" type="image/jpeg">
<img data-crop-width="525" data-crop-height="350" class="wp-image-801300 align size-landscape_thumbnail image-handler__image image-handler__image–full no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Spinach-tuna-pancakes-55775a9.jpg?quality=90&amp;crop=168px%2C0px%2C525px%2C350px&amp;resize=525%2C350" width="620" height="413" alt="Spinach and tuna pancakes with sweetcorn, tomatoes and beans" title="">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p><strong>Good for: high-protein</strong></p>
<p>Looking for protein pancakes? These wholesome ones made with spinach, tuna and cottage cheese are packed full of goodness and make for a satisfying lunch or dinner. Served with a fresh sweetcorn, tomato and basil salad, they also pack in a whole three of your five-a-day.</p>
<p><strong>Also check out more of our <a href="https://www.bbcgoodfood.com/recipes/collection/savoury-pancake-recipes">savoury pancake recipes</a>.</strong></p>
<h2>6. <a href="/recipes/coconut-banana-pancakes">Coconut &amp; banana pancakes</a></h2>
<h2><a href="/recipes/coconut-banana-pancakes"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
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<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?quality=90&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=1199%2C799 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?webp=true&amp;quality=90&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?webp=true&amp;quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?webp=true&amp;quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?webp=true&amp;quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=1418%2C945 4x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?quality=90&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=1418%2C945 4x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?webp=true&amp;quality=90&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?webp=true&amp;quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?webp=true&amp;quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?webp=true&amp;quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=1619%2C1079 4x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?quality=90&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=1619%2C1079 4x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?webp=true&amp;quality=90&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?webp=true&amp;quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=1108%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?webp=true&amp;quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?webp=true&amp;quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=2215%2C1476 4x" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?quality=90&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=1108%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=2215%2C1476 4x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?webp=true&amp;quality=90&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?webp=true&amp;quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=1240%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?webp=true&amp;quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=1860%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?webp=true&amp;quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=2479%2C1652 4x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?quality=90&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=1240%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=1860%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=2479%2C1652 4x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?webp=true&amp;quality=90&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?webp=true&amp;quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?webp=true&amp;quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?webp=true&amp;quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=1631%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?quality=90&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=1631%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?webp=true&amp;quality=90&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?webp=true&amp;quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=1111%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?webp=true&amp;quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?webp=true&amp;quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=2223%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?quality=90&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=1111%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?quality=45&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=2223%2C1481 4x" type="image/jpeg">
<img data-crop-width="3458" data-crop-height="2304" class="wp-image-745340 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2019/01/Vegan-coconut-pancakes-78f339d.jpg?quality=90&amp;crop=0px%2C420px%2C3458px%2C2304px&amp;resize=620%2C413" width="620" height="413" alt="Pancakes on a blue plate, topped with banana slices and passion fruit" title="Vegan coconut and banana pancakes">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></h2>
<p><strong>Good for: dairy-free, nut-free</strong></p>
<p>Bring a touch of tropical sunshine to your breakfast with these vegan coconut milk pancakes, topped with fresh passion fruit and banana. They’re simple to make and delicious all-year round.</p>
<h2>7. <a href="/recipes/keto-pancakes">Keto pancakes</a></h2>
<p><a href="/recipes/keto-pancakes"><div class="image-handler__container image-handler__container–full" style="height: 350px; max-height: calc((100vw – 30px) * (350 / 525));">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Keto-pancakes-long-crop-f6e48f5.jpg?webp=true&amp;quality=90&amp;crop=142px%2C0px%2C525px%2C350px&amp;resize=300%2C200" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Keto-pancakes-long-crop-f6e48f5.jpg?quality=90&amp;crop=142px%2C0px%2C525px%2C350px&amp;resize=300%2C200" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Keto-pancakes-long-crop-f6e48f5.jpg?webp=true&amp;quality=90&amp;crop=142px%2C0px%2C525px%2C350px&amp;resize=355%2C237" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Keto-pancakes-long-crop-f6e48f5.jpg?quality=90&amp;crop=142px%2C0px%2C525px%2C350px&amp;resize=355%2C237" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Keto-pancakes-long-crop-f6e48f5.jpg?webp=true&amp;quality=90&amp;crop=142px%2C0px%2C525px%2C350px&amp;resize=405%2C270" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Keto-pancakes-long-crop-f6e48f5.jpg?quality=90&amp;crop=142px%2C0px%2C525px%2C350px&amp;resize=405%2C270" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Keto-pancakes-long-crop-f6e48f5.jpg?webp=true&amp;quality=90&amp;crop=142px%2C0px%2C525px%2C350px&amp;resize=525%2C350" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Keto-pancakes-long-crop-f6e48f5.jpg?quality=90&amp;crop=142px%2C0px%2C525px%2C350px&amp;resize=525%2C350" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Keto-pancakes-long-crop-f6e48f5.jpg?webp=true&amp;quality=90&amp;crop=142px%2C0px%2C525px%2C350px&amp;resize=525%2C350" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Keto-pancakes-long-crop-f6e48f5.jpg?quality=90&amp;crop=142px%2C0px%2C525px%2C350px&amp;resize=525%2C350" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Keto-pancakes-long-crop-f6e48f5.jpg?webp=true&amp;quality=90&amp;crop=142px%2C0px%2C525px%2C350px&amp;resize=408%2C272" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Keto-pancakes-long-crop-f6e48f5.jpg?quality=90&amp;crop=142px%2C0px%2C525px%2C350px&amp;resize=408%2C272" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Keto-pancakes-long-crop-f6e48f5.jpg?webp=true&amp;quality=90&amp;crop=142px%2C0px%2C525px%2C350px&amp;resize=525%2C350" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Keto-pancakes-long-crop-f6e48f5.jpg?quality=90&amp;crop=142px%2C0px%2C525px%2C350px&amp;resize=525%2C350" type="image/jpeg">
<img data-crop-width="525" data-crop-height="350" class="wp-image-801687 align size-landscape_thumbnail image-handler__image image-handler__image–full no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Keto-pancakes-long-crop-f6e48f5.jpg?quality=90&amp;crop=142px%2C0px%2C525px%2C350px&amp;resize=525%2C350" width="620" height="413" alt="Keto pancakes long crop" title="Keto pancakes long crop">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p><strong>Good for: keto</strong></p>
<p>Make these low-carb pancakes with almond flour, instead of regular wheat flour, or blitz ground almonds until fine if you can’t get hold of almond flour. Serve with blueberries and keto-friendly syrup.</p>
<h2>8. <a href="/recipes/easy-protein-pancakes">Easy protein pancakes</a></h2>
<p><a href="/recipes/easy-protein-pancakes"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?webp=true&amp;quality=90&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?webp=true&amp;quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?webp=true&amp;quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?webp=true&amp;quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=1199%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?quality=90&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=1199%2C799 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?webp=true&amp;quality=90&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?webp=true&amp;quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=709%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?webp=true&amp;quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?webp=true&amp;quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=1419%2C945 4x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?quality=90&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=709%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=1419%2C945 4x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?webp=true&amp;quality=90&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?webp=true&amp;quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?webp=true&amp;quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?webp=true&amp;quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=1620%2C1079 4x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?quality=90&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=1620%2C1079 4x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?webp=true&amp;quality=90&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?webp=true&amp;quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=1108%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?webp=true&amp;quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=1662%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?webp=true&amp;quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=2216%2C1476 4x" type="image/webp">
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<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?webp=true&amp;quality=90&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?webp=true&amp;quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=1240%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?webp=true&amp;quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=1860%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?webp=true&amp;quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=2480%2C1652 4x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?quality=90&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=1240%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=1860%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=2480%2C1652 4x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?webp=true&amp;quality=90&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?webp=true&amp;quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?webp=true&amp;quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?webp=true&amp;quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=1632%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?quality=90&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=1632%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?webp=true&amp;quality=90&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?webp=true&amp;quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=1111%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?webp=true&amp;quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=1668%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?webp=true&amp;quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=2223%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?quality=90&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=1111%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=1668%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?quality=45&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=2223%2C1481 4x" type="image/jpeg">
<img data-crop-width="5431" data-crop-height="3618" class="wp-image-783263 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/protein-pancakes-af62b90.jpg?quality=90&amp;crop=902px%2C0px%2C5431px%2C3618px&amp;resize=620%2C413" width="620" height="413" alt="protein pancakes stacked with blackberries, banana and syrup" title="Easy protein pancakes">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p><strong>Good for: sweet high-protein</strong></p>
<p>Up your protein intake with these delicious pancakes made with eggs, oats, milk and a scoop of protein powder. Enjoy with nut butter and fruit for breakfast to refuel after a workout.</p>
<h2>9. <a href="/recipes/spinach-crespolini">Spinach crespolini</a></h2>
<p><a href="/recipes/spinach-crespolini"><div class="image-handler__container image-handler__container–full" style="padding-bottom: calc(100% * (760 / 1141));">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spinach-Crespolini1800x760-bf148ac.jpg?webp=true&amp;quality=90&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=300%2C200, https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spinach-Crespolini1800x760-bf148ac.jpg?webp=true&amp;quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=600%2C400 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spinach-Crespolini1800x760-bf148ac.jpg?webp=true&amp;quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=900%2C599 3x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spinach-Crespolini1800x760-bf148ac.jpg?quality=90&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=300%2C200, https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spinach-Crespolini1800x760-bf148ac.jpg?quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=600%2C400 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spinach-Crespolini1800x760-bf148ac.jpg?quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=900%2C599 3x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spinach-Crespolini1800x760-bf148ac.jpg?webp=true&amp;quality=90&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=355%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spinach-Crespolini1800x760-bf148ac.jpg?webp=true&amp;quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=710%2C473 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spinach-Crespolini1800x760-bf148ac.jpg?webp=true&amp;quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=1065%2C709 3x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spinach-Crespolini1800x760-bf148ac.jpg?quality=90&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=355%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spinach-Crespolini1800x760-bf148ac.jpg?quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=710%2C473 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spinach-Crespolini1800x760-bf148ac.jpg?quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=1065%2C709 3x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spinach-Crespolini1800x760-bf148ac.jpg?webp=true&amp;quality=90&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=405%2C270, https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spinach-Crespolini1800x760-bf148ac.jpg?webp=true&amp;quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=810%2C540 2x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spinach-Crespolini1800x760-bf148ac.jpg?quality=90&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=405%2C270, https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spinach-Crespolini1800x760-bf148ac.jpg?quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=810%2C540 2x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spinach-Crespolini1800x760-bf148ac.jpg?webp=true&amp;quality=90&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spinach-Crespolini1800x760-bf148ac.jpg?webp=true&amp;quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=1108%2C738 2x" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spinach-Crespolini1800x760-bf148ac.jpg?quality=90&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spinach-Crespolini1800x760-bf148ac.jpg?quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=1108%2C738 2x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spinach-Crespolini1800x760-bf148ac.jpg?webp=true&amp;quality=90&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=620%2C413" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spinach-Crespolini1800x760-bf148ac.jpg?quality=90&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=620%2C413" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spinach-Crespolini1800x760-bf148ac.jpg?webp=true&amp;quality=90&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=408%2C272, https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spinach-Crespolini1800x760-bf148ac.jpg?webp=true&amp;quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=816%2C544 2x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spinach-Crespolini1800x760-bf148ac.jpg?quality=90&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=408%2C272, https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spinach-Crespolini1800x760-bf148ac.jpg?quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=816%2C544 2x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spinach-Crespolini1800x760-bf148ac.jpg?webp=true&amp;quality=90&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=556%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spinach-Crespolini1800x760-bf148ac.jpg?webp=true&amp;quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=1112%2C741 2x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spinach-Crespolini1800x760-bf148ac.jpg?quality=90&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=556%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spinach-Crespolini1800x760-bf148ac.jpg?quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=1112%2C741 2x" type="image/jpeg">
<img data-crop-width="1141" data-crop-height="760" class="wp-image-818099 align size-landscape_thumbnail image-handler__image image-handler__image–full no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spinach-Crespolini1800x760-bf148ac.jpg?quality=90&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=620%2C413" width="620" height="413" alt="Spinach Crespolini_1800x760" title="Spinach Crespolini_1800x760">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p><strong>Good for: low-calorie</strong></p>
<p>These savoury pancakes are stuffed with nutritious spinach, creamy ricotta and a homemade basil and tomato sauce. It provides all of your 5-a-day, too – what’s not to love?</p>
<h2>10. <a href="/recipes/blueberry-lemon-pancakes">Blueberry &amp; lemon pancakes</a></h2>
<p><a href="/recipes/blueberry-lemon-pancakes"><div class="image-handler__container image-handler__container–full" style="padding-bottom: calc(100% * (640 / 961));">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Blueberry-lemon-pancakes-6fe4f74.jpg?webp=true&amp;quality=90&amp;crop=160px%2C0px%2C961px%2C640px&amp;resize=300%2C200, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Blueberry-lemon-pancakes-6fe4f74.jpg?webp=true&amp;quality=45&amp;crop=160px%2C0px%2C961px%2C640px&amp;resize=600%2C400 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Blueberry-lemon-pancakes-6fe4f74.jpg?webp=true&amp;quality=45&amp;crop=160px%2C0px%2C961px%2C640px&amp;resize=900%2C599 3x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Blueberry-lemon-pancakes-6fe4f74.jpg?quality=90&amp;crop=160px%2C0px%2C961px%2C640px&amp;resize=300%2C200, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Blueberry-lemon-pancakes-6fe4f74.jpg?quality=45&amp;crop=160px%2C0px%2C961px%2C640px&amp;resize=600%2C400 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Blueberry-lemon-pancakes-6fe4f74.jpg?quality=45&amp;crop=160px%2C0px%2C961px%2C640px&amp;resize=900%2C599 3x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Blueberry-lemon-pancakes-6fe4f74.jpg?webp=true&amp;quality=90&amp;crop=160px%2C0px%2C961px%2C640px&amp;resize=355%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Blueberry-lemon-pancakes-6fe4f74.jpg?webp=true&amp;quality=45&amp;crop=160px%2C0px%2C961px%2C640px&amp;resize=710%2C473 2x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Blueberry-lemon-pancakes-6fe4f74.jpg?quality=90&amp;crop=160px%2C0px%2C961px%2C640px&amp;resize=355%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Blueberry-lemon-pancakes-6fe4f74.jpg?quality=45&amp;crop=160px%2C0px%2C961px%2C640px&amp;resize=710%2C473 2x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Blueberry-lemon-pancakes-6fe4f74.jpg?webp=true&amp;quality=90&amp;crop=160px%2C0px%2C961px%2C640px&amp;resize=405%2C270, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Blueberry-lemon-pancakes-6fe4f74.jpg?webp=true&amp;quality=45&amp;crop=160px%2C0px%2C961px%2C640px&amp;resize=810%2C539 2x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Blueberry-lemon-pancakes-6fe4f74.jpg?quality=90&amp;crop=160px%2C0px%2C961px%2C640px&amp;resize=405%2C270, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Blueberry-lemon-pancakes-6fe4f74.jpg?quality=45&amp;crop=160px%2C0px%2C961px%2C640px&amp;resize=810%2C539 2x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Blueberry-lemon-pancakes-6fe4f74.jpg?webp=true&amp;quality=90&amp;crop=160px%2C0px%2C961px%2C640px&amp;resize=554%2C369" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Blueberry-lemon-pancakes-6fe4f74.jpg?quality=90&amp;crop=160px%2C0px%2C961px%2C640px&amp;resize=554%2C369" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Blueberry-lemon-pancakes-6fe4f74.jpg?webp=true&amp;quality=90&amp;crop=160px%2C0px%2C961px%2C640px&amp;resize=620%2C413" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Blueberry-lemon-pancakes-6fe4f74.jpg?quality=90&amp;crop=160px%2C0px%2C961px%2C640px&amp;resize=620%2C413" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Blueberry-lemon-pancakes-6fe4f74.jpg?webp=true&amp;quality=90&amp;crop=160px%2C0px%2C961px%2C640px&amp;resize=408%2C272, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Blueberry-lemon-pancakes-6fe4f74.jpg?webp=true&amp;quality=45&amp;crop=160px%2C0px%2C961px%2C640px&amp;resize=816%2C543 2x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Blueberry-lemon-pancakes-6fe4f74.jpg?quality=90&amp;crop=160px%2C0px%2C961px%2C640px&amp;resize=408%2C272, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Blueberry-lemon-pancakes-6fe4f74.jpg?quality=45&amp;crop=160px%2C0px%2C961px%2C640px&amp;resize=816%2C543 2x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Blueberry-lemon-pancakes-6fe4f74.jpg?webp=true&amp;quality=90&amp;crop=160px%2C0px%2C961px%2C640px&amp;resize=556%2C370" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Blueberry-lemon-pancakes-6fe4f74.jpg?quality=90&amp;crop=160px%2C0px%2C961px%2C640px&amp;resize=556%2C370" type="image/jpeg">
<img data-crop-width="961" data-crop-height="640" class="wp-image-675509 align size-landscape_thumbnail image-handler__image image-handler__image–full no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Blueberry-lemon-pancakes-6fe4f74.jpg?quality=90&amp;crop=160px%2C0px%2C961px%2C640px&amp;resize=620%2C413" width="620" height="413" alt="A stack of American pancakes with blueberries on top" title="Blueberry &amp; lemon pancakes">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p><strong>Good for: lower sugar, low-fat</strong></p>
<p>These fluffy little beauties incorporate a very small amount of golden syrup and berries into the batter to give little bursts of fruit and sweetness without the need to top with additional sugar. They’re low-fat, low in salt and freezable, too – so you can keep a stash on standby, ready to defrost as needed.</p>
<h2>11. <a href="/recipes/staffordshire-oatcakes-mushrooms">Staffordshire oatcakes with mushrooms</a></h2>
<p><a href="/recipes/staffordshire-oatcakes-mushrooms"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?webp=true&amp;quality=90&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?webp=true&amp;quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?webp=true&amp;quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?webp=true&amp;quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=1199%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?quality=90&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=1199%2C799 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?webp=true&amp;quality=90&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?webp=true&amp;quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=709%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?webp=true&amp;quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?webp=true&amp;quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=1419%2C945 4x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?quality=90&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=709%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=1419%2C945 4x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?webp=true&amp;quality=90&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?webp=true&amp;quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?webp=true&amp;quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?webp=true&amp;quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=1620%2C1079 4x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?quality=90&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=1620%2C1079 4x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?webp=true&amp;quality=90&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?webp=true&amp;quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=1108%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?webp=true&amp;quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=1662%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?webp=true&amp;quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=2216%2C1476 4x" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?quality=90&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=1108%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=1662%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=2216%2C1476 4x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?webp=true&amp;quality=90&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?webp=true&amp;quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=1240%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?webp=true&amp;quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=1860%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?webp=true&amp;quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=2480%2C1652 4x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?quality=90&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=1240%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=1860%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=2480%2C1652 4x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?webp=true&amp;quality=90&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?webp=true&amp;quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?webp=true&amp;quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?webp=true&amp;quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=1632%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?quality=90&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=1632%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?webp=true&amp;quality=90&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?webp=true&amp;quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=1111%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?webp=true&amp;quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=1668%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?webp=true&amp;quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=2223%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?quality=90&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=1111%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=1668%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?quality=45&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=2223%2C1481 4x" type="image/jpeg">
<img data-crop-width="4215" data-crop-height="2808" class="wp-image-745337 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Staffordshire-oatcakes-b5dbb54.jpg?quality=90&amp;crop=700px%2C0px%2C4215px%2C2808px&amp;resize=620%2C413" width="620" height="413" alt="Folded Staffordshire oatcakes filled with mushrooms and tomatoes" title="Staffordshire oatcakes with mushrooms">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p><strong>Good for: fibre, dairy-free</strong></p>
<p>Oats are blitzed with water and flour then left overnight to make this nourishing vegan batter. The oatcakes provide a great source of fibre and folate as well as scoring two of your five-a-day. Fill them with juicy tomatoes, mushrooms and tahini for a nutritious breakfast option.</p>
<p><strong>Discover more dairy and egg-free options with our collection of <a href="https://www.bbcgoodfood.com/recipes/collection/vegan-pancake-recipes">vegan pancake recipes</a>.</strong></p>
<h2>12. <a href="/recipes/potato-pancakes-chard-eggs">Potato pancakes with chard &amp; eggs</a></h2>
<p><a href="/recipes/potato-pancakes-chard-eggs"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?webp=true&amp;quality=90&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?webp=true&amp;quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?webp=true&amp;quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?webp=true&amp;quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=1199%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?quality=90&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=1199%2C799 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?webp=true&amp;quality=90&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?webp=true&amp;quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?webp=true&amp;quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?webp=true&amp;quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=1418%2C945 4x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?quality=90&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=1418%2C945 4x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?webp=true&amp;quality=90&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?webp=true&amp;quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?webp=true&amp;quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?webp=true&amp;quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=1619%2C1079 4x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?quality=90&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=1619%2C1079 4x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?webp=true&amp;quality=90&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?webp=true&amp;quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=1108%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?webp=true&amp;quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?webp=true&amp;quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=2215%2C1476 4x" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?quality=90&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=1108%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=2215%2C1476 4x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?webp=true&amp;quality=90&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?webp=true&amp;quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=1240%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?webp=true&amp;quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=1860%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?webp=true&amp;quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=2479%2C1652 4x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?quality=90&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=1240%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=1860%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=2479%2C1652 4x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?webp=true&amp;quality=90&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?webp=true&amp;quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?webp=true&amp;quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?webp=true&amp;quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=1631%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?quality=90&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=1631%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?webp=true&amp;quality=90&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?webp=true&amp;quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=1111%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?webp=true&amp;quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?webp=true&amp;quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=2223%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?quality=90&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=1111%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?quality=45&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=2223%2C1481 4x" type="image/jpeg">
<img data-crop-width="2766" data-crop-height="1843" class="wp-image-745336 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2018/03/Potato-pancakes-with-egg-9e52d0b.jpg?quality=90&amp;crop=460px%2C0px%2C2766px%2C1843px&amp;resize=620%2C413" width="620" height="413" alt="Potato pancakes with chard and a runny egg on a plate" title="Potato pancakes with chard and egg">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p><strong>Good for: low-calorie </strong></p>
<p>Kick-start the weekend with our wholesome yet low-calorie potato and spring onion pancakes. Topped with vibrant chard and a runny egg, this easy recipe makes a healthy brunch for two.</p>
<h2>13. <a href="/recipes/spinach-matcha-pancakes">Spinach &amp; matcha pancakes</a></h2>
<p><a href="/recipes/spinach-matcha-pancakes"><div class="image-handler__container image-handler__container–full" style="height: 350px; max-height: calc((100vw – 30px) * (350 / 525));">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Spinach-and-matcha-pancakes-96694dc.jpg?webp=true&amp;quality=90&amp;crop=87px%2C0px%2C525px%2C350px&amp;resize=300%2C200" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Spinach-and-matcha-pancakes-96694dc.jpg?quality=90&amp;crop=87px%2C0px%2C525px%2C350px&amp;resize=300%2C200" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Spinach-and-matcha-pancakes-96694dc.jpg?webp=true&amp;quality=90&amp;crop=87px%2C0px%2C525px%2C350px&amp;resize=355%2C237" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Spinach-and-matcha-pancakes-96694dc.jpg?quality=90&amp;crop=87px%2C0px%2C525px%2C350px&amp;resize=355%2C237" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Spinach-and-matcha-pancakes-96694dc.jpg?webp=true&amp;quality=90&amp;crop=87px%2C0px%2C525px%2C350px&amp;resize=405%2C270" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Spinach-and-matcha-pancakes-96694dc.jpg?quality=90&amp;crop=87px%2C0px%2C525px%2C350px&amp;resize=405%2C270" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Spinach-and-matcha-pancakes-96694dc.jpg?webp=true&amp;quality=90&amp;crop=87px%2C0px%2C525px%2C350px&amp;resize=525%2C350" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Spinach-and-matcha-pancakes-96694dc.jpg?quality=90&amp;crop=87px%2C0px%2C525px%2C350px&amp;resize=525%2C350" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Spinach-and-matcha-pancakes-96694dc.jpg?webp=true&amp;quality=90&amp;crop=87px%2C0px%2C525px%2C350px&amp;resize=525%2C350" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Spinach-and-matcha-pancakes-96694dc.jpg?quality=90&amp;crop=87px%2C0px%2C525px%2C350px&amp;resize=525%2C350" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Spinach-and-matcha-pancakes-96694dc.jpg?webp=true&amp;quality=90&amp;crop=87px%2C0px%2C525px%2C350px&amp;resize=408%2C272" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Spinach-and-matcha-pancakes-96694dc.jpg?quality=90&amp;crop=87px%2C0px%2C525px%2C350px&amp;resize=408%2C272" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Spinach-and-matcha-pancakes-96694dc.jpg?webp=true&amp;quality=90&amp;crop=87px%2C0px%2C525px%2C350px&amp;resize=525%2C350" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Spinach-and-matcha-pancakes-96694dc.jpg?quality=90&amp;crop=87px%2C0px%2C525px%2C350px&amp;resize=525%2C350" type="image/jpeg">
<img data-crop-width="525" data-crop-height="350" class="wp-image-801679 align size-landscape_thumbnail image-handler__image image-handler__image–full no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Spinach-and-matcha-pancakes-96694dc.jpg?quality=90&amp;crop=87px%2C0px%2C525px%2C350px&amp;resize=525%2C350" width="620" height="413" alt="Spinach and matcha pancakes with yogurt and honey on a green plate" title="">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p><strong>Good for: an extra boost</strong></p>
<p>Our easy spinach pancakes get an extra boost from energy-boosting matcha powder. Top with fresh fruit or yogurt for a vibrant green breakfast or hearty weekend brunch.</p>
<h2>14. <a href="/recipes/socca-pancakes-with-hummus-lemony-onions">Socca pancakes with hummus &amp; lemony onions</a></h2>
<p><a href="/recipes/socca-pancakes-with-hummus-lemony-onions"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/10/Socca-pancakes-with-hummus-a561cb3.jpg?webp=true&amp;quality=90&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2022/10/Socca-pancakes-with-hummus-a561cb3.jpg?webp=true&amp;quality=45&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/10/Socca-pancakes-with-hummus-a561cb3.jpg?webp=true&amp;quality=45&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=899%2C599 3x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/10/Socca-pancakes-with-hummus-a561cb3.jpg?quality=90&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2022/10/Socca-pancakes-with-hummus-a561cb3.jpg?quality=45&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/10/Socca-pancakes-with-hummus-a561cb3.jpg?quality=45&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=899%2C599 3x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/10/Socca-pancakes-with-hummus-a561cb3.jpg?webp=true&amp;quality=90&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2022/10/Socca-pancakes-with-hummus-a561cb3.jpg?webp=true&amp;quality=45&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=708%2C472 2x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/10/Socca-pancakes-with-hummus-a561cb3.jpg?quality=90&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2022/10/Socca-pancakes-with-hummus-a561cb3.jpg?quality=45&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=708%2C472 2x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/10/Socca-pancakes-with-hummus-a561cb3.jpg?webp=true&amp;quality=90&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2022/10/Socca-pancakes-with-hummus-a561cb3.jpg?webp=true&amp;quality=45&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=809%2C539 2x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/10/Socca-pancakes-with-hummus-a561cb3.jpg?quality=90&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2022/10/Socca-pancakes-with-hummus-a561cb3.jpg?quality=45&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=809%2C539 2x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/10/Socca-pancakes-with-hummus-a561cb3.jpg?webp=true&amp;quality=90&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=554%2C369" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/10/Socca-pancakes-with-hummus-a561cb3.jpg?quality=90&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=554%2C369" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/10/Socca-pancakes-with-hummus-a561cb3.jpg?webp=true&amp;quality=90&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=620%2C413" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/10/Socca-pancakes-with-hummus-a561cb3.jpg?quality=90&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=620%2C413" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/10/Socca-pancakes-with-hummus-a561cb3.jpg?webp=true&amp;quality=90&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2022/10/Socca-pancakes-with-hummus-a561cb3.jpg?webp=true&amp;quality=45&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=815%2C543 2x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/10/Socca-pancakes-with-hummus-a561cb3.jpg?quality=90&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2022/10/Socca-pancakes-with-hummus-a561cb3.jpg?quality=45&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=815%2C543 2x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/10/Socca-pancakes-with-hummus-a561cb3.jpg?webp=true&amp;quality=90&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=555%2C370" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/10/Socca-pancakes-with-hummus-a561cb3.jpg?quality=90&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=555%2C370" type="image/jpeg">
<img data-crop-width="900" data-crop-height="600" class="wp-image-784395 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2022/10/Socca-pancakes-with-hummus-a561cb3.jpg?quality=90&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=620%2C413" width="620" height="413" alt="One socca pancake with hummus &amp; lemony onions" title="Socca pancakes with hummus &amp; lemony onions">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p><strong>Good for: vitamins and minerals</strong></p>
<p>If you’ve never tried socca before, give these a go. The batter is made with chickpea flour, which delivers plenty of nutrients, then fried until crispy round the edges. Enjoy hot from the pan with just a scattering of salt, or top with hummus and lemony onions for a filling brunch.</p>
<h2>15. <a href="/recipes/vegan-strawberry-pancakes">Vegan strawberry pancakes</a></h2>
<p><a href="/recipes/vegan-strawberry-pancakes"><div class="image-handler__container image-handler__container–full" style="padding-bottom: calc(100% * (760 / 1141));">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/06/pancakes-5e3ba59.jpeg?webp=true&amp;quality=90&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=300%2C200, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/pancakes-5e3ba59.jpeg?webp=true&amp;quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=600%2C400 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/pancakes-5e3ba59.jpeg?webp=true&amp;quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=900%2C599 3x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/06/pancakes-5e3ba59.jpeg?quality=90&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=300%2C200, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/pancakes-5e3ba59.jpeg?quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=600%2C400 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/pancakes-5e3ba59.jpeg?quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=900%2C599 3x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/06/pancakes-5e3ba59.jpeg?webp=true&amp;quality=90&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=355%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/pancakes-5e3ba59.jpeg?webp=true&amp;quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=710%2C473 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/pancakes-5e3ba59.jpeg?webp=true&amp;quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=1065%2C709 3x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/06/pancakes-5e3ba59.jpeg?quality=90&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=355%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/pancakes-5e3ba59.jpeg?quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=710%2C473 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/pancakes-5e3ba59.jpeg?quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=1065%2C709 3x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/06/pancakes-5e3ba59.jpeg?webp=true&amp;quality=90&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=405%2C270, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/pancakes-5e3ba59.jpeg?webp=true&amp;quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=810%2C540 2x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/06/pancakes-5e3ba59.jpeg?quality=90&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=405%2C270, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/pancakes-5e3ba59.jpeg?quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=810%2C540 2x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/06/pancakes-5e3ba59.jpeg?webp=true&amp;quality=90&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/pancakes-5e3ba59.jpeg?webp=true&amp;quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=1108%2C738 2x" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/06/pancakes-5e3ba59.jpeg?quality=90&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/pancakes-5e3ba59.jpeg?quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=1108%2C738 2x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/06/pancakes-5e3ba59.jpeg?webp=true&amp;quality=90&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=620%2C413" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/06/pancakes-5e3ba59.jpeg?quality=90&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=620%2C413" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/06/pancakes-5e3ba59.jpeg?webp=true&amp;quality=90&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=408%2C272, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/pancakes-5e3ba59.jpeg?webp=true&amp;quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=816%2C544 2x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/06/pancakes-5e3ba59.jpeg?quality=90&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=408%2C272, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/pancakes-5e3ba59.jpeg?quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=816%2C544 2x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/06/pancakes-5e3ba59.jpeg?webp=true&amp;quality=90&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=556%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/pancakes-5e3ba59.jpeg?webp=true&amp;quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=1112%2C741 2x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/06/pancakes-5e3ba59.jpeg?quality=90&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=556%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/pancakes-5e3ba59.jpeg?quality=45&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=1112%2C741 2x" type="image/jpeg">
<img data-crop-width="1141" data-crop-height="760" class="wp-image-768003 align size-landscape_thumbnail image-handler__image image-handler__image–full no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2022/06/pancakes-5e3ba59.jpeg?quality=90&amp;crop=330px%2C0px%2C1141px%2C760px&amp;resize=620%2C413" width="620" height="413" alt="vegan strawberry pancakes compressed" title="vegan strawberry pancakes">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p><strong>Good for: egg-free</strong></p>
<p>Use soya milk, soya yogurt and wholemeal spelt flour to make these delicious healthy pancakes for breakfast. Use whatever seasonal berries you have to hand – we like strawberries – but blackberries, blueberries and figs would work well, too.</p>
<h2>16. <a href="/recipes/breakfast-pancake-platter">Breakfast pancake platter</a></h2>
<p><a href="/recipes/breakfast-pancake-platter"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/02/pancake-platter-78dc92d.jpg?webp=true&amp;quality=90&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2022/02/pancake-platter-78dc92d.jpg?webp=true&amp;quality=45&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/02/pancake-platter-78dc92d.jpg?webp=true&amp;quality=45&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=899%2C599 3x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/02/pancake-platter-78dc92d.jpg?quality=90&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2022/02/pancake-platter-78dc92d.jpg?quality=45&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/02/pancake-platter-78dc92d.jpg?quality=45&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=899%2C599 3x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/02/pancake-platter-78dc92d.jpg?webp=true&amp;quality=90&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2022/02/pancake-platter-78dc92d.jpg?webp=true&amp;quality=45&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=708%2C472 2x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/02/pancake-platter-78dc92d.jpg?quality=90&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2022/02/pancake-platter-78dc92d.jpg?quality=45&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=708%2C472 2x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/02/pancake-platter-78dc92d.jpg?webp=true&amp;quality=90&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2022/02/pancake-platter-78dc92d.jpg?webp=true&amp;quality=45&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=809%2C539 2x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/02/pancake-platter-78dc92d.jpg?quality=90&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2022/02/pancake-platter-78dc92d.jpg?quality=45&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=809%2C539 2x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/02/pancake-platter-78dc92d.jpg?webp=true&amp;quality=90&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=554%2C369" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/02/pancake-platter-78dc92d.jpg?quality=90&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=554%2C369" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/02/pancake-platter-78dc92d.jpg?webp=true&amp;quality=90&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=620%2C413" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/02/pancake-platter-78dc92d.jpg?quality=90&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=620%2C413" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/02/pancake-platter-78dc92d.jpg?webp=true&amp;quality=90&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2022/02/pancake-platter-78dc92d.jpg?webp=true&amp;quality=45&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=815%2C543 2x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/02/pancake-platter-78dc92d.jpg?quality=90&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2022/02/pancake-platter-78dc92d.jpg?quality=45&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=815%2C543 2x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/02/pancake-platter-78dc92d.jpg?webp=true&amp;quality=90&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=555%2C370" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/02/pancake-platter-78dc92d.jpg?quality=90&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=555%2C370" type="image/jpeg">
<img data-crop-width="900" data-crop-height="600" class="wp-image-746115 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2022/02/pancake-platter-78dc92d.jpg?quality=90&amp;crop=0px%2C118px%2C900px%2C600px&amp;resize=620%2C413" width="620" height="413" alt="Breakfast pancake platter with a variety of toppings" title="Breakfast pancake platter">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p><strong>Good for: a balanced diet</strong></p>
<p>Wow the crowd with this platter of wholemeal American-style pancakes and a variety of sweet and savoury toppings. From smoked salmon and cream cheese to banana and walnuts, there really is something for everyone.</p>
<h2>17. <a href="/recipes/healthy-pumpkin-pancakes">Healthy pumpkin pancakes</a></h2>
<p><a href="/recipes/healthy-pumpkin-pancakes"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&amp;quality=90&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&amp;quality=45&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&amp;quality=45&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&amp;quality=45&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=1199%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=90&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=45&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=45&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=45&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=1199%2C799 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&amp;quality=90&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&amp;quality=45&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&amp;quality=45&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&amp;quality=45&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=1418%2C945 4x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=90&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=45&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=45&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=45&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=1418%2C945 4x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&amp;quality=90&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&amp;quality=45&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&amp;quality=45&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=1214%2C809 3x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=90&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=45&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=45&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=1214%2C809 3x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&amp;quality=90&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&amp;quality=45&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=1108%2C738 2x" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=90&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=45&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=1108%2C738 2x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&amp;quality=90&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&amp;quality=45&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=1240%2C826 2x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=90&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=45&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=1240%2C826 2x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&amp;quality=90&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&amp;quality=45&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&amp;quality=45&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=1223%2C815 3x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=90&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=45&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=45&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=1223%2C815 3x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&amp;quality=90&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&amp;quality=45&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=1111%2C740 2x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=90&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=45&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=1111%2C740 2x" type="image/jpeg">
<img data-crop-width="1441" data-crop-height="960" class="wp-image-675505 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=90&amp;crop=239px%2C0px%2C1441px%2C960px&amp;resize=620%2C413" width="620" height="413" alt="Five plates of pumpkin pancakes" title="Healthy pumpkin pancakes">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p><strong>Good for: freezable</strong></p>
<p>Got a butternut squash to use up? It’s time to rustle up these healthy pancakes. The sweet flavour of squash lends itself well to this easy brunch dish. Drizzle with maple syrup and sprinkle with cinnamon for a warming treat.</p>
<h2>18. <a href="/recipes/omelette-pancakes-tomato-pepper-sauce">Omelette pancakes with tomato &amp; pepper sauce</a></h2>
<p><a href="/recipes/omelette-pancakes-tomato-pepper-sauce"><div class="image-handler__container image-handler__container–full" style="height: 350px; max-height: calc((100vw – 30px) * (350 / 525));">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Omelette-pancakes-with-tomato-pepper-sauce-31c0b1b.jpg?webp=true&amp;quality=90&amp;crop=87px%2C0px%2C525px%2C350px&amp;resize=300%2C200" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Omelette-pancakes-with-tomato-pepper-sauce-31c0b1b.jpg?quality=90&amp;crop=87px%2C0px%2C525px%2C350px&amp;resize=300%2C200" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Omelette-pancakes-with-tomato-pepper-sauce-31c0b1b.jpg?webp=true&amp;quality=90&amp;crop=87px%2C0px%2C525px%2C350px&amp;resize=355%2C237" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Omelette-pancakes-with-tomato-pepper-sauce-31c0b1b.jpg?quality=90&amp;crop=87px%2C0px%2C525px%2C350px&amp;resize=355%2C237" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Omelette-pancakes-with-tomato-pepper-sauce-31c0b1b.jpg?webp=true&amp;quality=90&amp;crop=87px%2C0px%2C525px%2C350px&amp;resize=405%2C270" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Omelette-pancakes-with-tomato-pepper-sauce-31c0b1b.jpg?quality=90&amp;crop=87px%2C0px%2C525px%2C350px&amp;resize=405%2C270" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Omelette-pancakes-with-tomato-pepper-sauce-31c0b1b.jpg?webp=true&amp;quality=90&amp;crop=87px%2C0px%2C525px%2C350px&amp;resize=525%2C350" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Omelette-pancakes-with-tomato-pepper-sauce-31c0b1b.jpg?quality=90&amp;crop=87px%2C0px%2C525px%2C350px&amp;resize=525%2C350" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Omelette-pancakes-with-tomato-pepper-sauce-31c0b1b.jpg?webp=true&amp;quality=90&amp;crop=87px%2C0px%2C525px%2C350px&amp;resize=525%2C350" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Omelette-pancakes-with-tomato-pepper-sauce-31c0b1b.jpg?quality=90&amp;crop=87px%2C0px%2C525px%2C350px&amp;resize=525%2C350" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Omelette-pancakes-with-tomato-pepper-sauce-31c0b1b.jpg?webp=true&amp;quality=90&amp;crop=87px%2C0px%2C525px%2C350px&amp;resize=408%2C272" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Omelette-pancakes-with-tomato-pepper-sauce-31c0b1b.jpg?quality=90&amp;crop=87px%2C0px%2C525px%2C350px&amp;resize=408%2C272" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Omelette-pancakes-with-tomato-pepper-sauce-31c0b1b.jpg?webp=true&amp;quality=90&amp;crop=87px%2C0px%2C525px%2C350px&amp;resize=525%2C350" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Omelette-pancakes-with-tomato-pepper-sauce-31c0b1b.jpg?quality=90&amp;crop=87px%2C0px%2C525px%2C350px&amp;resize=525%2C350" type="image/jpeg">
<img data-crop-width="525" data-crop-height="350" class="wp-image-800434 align size-landscape_thumbnail image-handler__image image-handler__image–full no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Omelette-pancakes-with-tomato-pepper-sauce-31c0b1b.jpg?quality=90&amp;crop=87px%2C0px%2C525px%2C350px&amp;resize=525%2C350" width="620" height="413" alt="Omelette pancakes with tomato and pepper sauce" title="">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p><strong>Good for: low-calorie, protein</strong></p>
<p>Somewhere between a wafer-thin omelette and a crêpe, these savoury pancakes are made from a batter of whisked eggs, a splash of water and seasoning. The sauce is loaded with all the goodness of basil, yellow peppers and tomatoes and you can serve them with a fresh green salad for added crunch.</p>
<p><a href="https://www.bbcgoodfood.com/recipes/omelette-pancakes-tomato-pepper-sauce">Omelette pancakes with tomato &amp; pepper sauce</a></p>
<h2>19. <a href="/recipes/coconut-flour-pancakes">Coconut flour pancakes</a></h2>
<p><a href="/recipes/coconut-flour-pancakes"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?webp=true&amp;quality=90&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?webp=true&amp;quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?webp=true&amp;quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?webp=true&amp;quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=1199%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?quality=90&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=1199%2C799 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?webp=true&amp;quality=90&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?webp=true&amp;quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?webp=true&amp;quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?webp=true&amp;quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=1418%2C945 4x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?quality=90&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=1418%2C945 4x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?webp=true&amp;quality=90&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?webp=true&amp;quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?webp=true&amp;quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?webp=true&amp;quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=1619%2C1079 4x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?quality=90&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=1619%2C1079 4x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?webp=true&amp;quality=90&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?webp=true&amp;quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=1108%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?webp=true&amp;quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?webp=true&amp;quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=2215%2C1476 4x" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?quality=90&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=1108%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=2215%2C1476 4x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?webp=true&amp;quality=90&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?webp=true&amp;quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=1240%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?webp=true&amp;quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?webp=true&amp;quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=2479%2C1652 4x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?quality=90&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=1240%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=2479%2C1652 4x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?webp=true&amp;quality=90&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?webp=true&amp;quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?webp=true&amp;quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?webp=true&amp;quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=1631%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?quality=90&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=1631%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?webp=true&amp;quality=90&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?webp=true&amp;quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=1111%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?webp=true&amp;quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?webp=true&amp;quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=2223%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?quality=90&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=1111%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?quality=45&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=2223%2C1481 4x" type="image/jpeg">
<img data-crop-width="3120" data-crop-height="2079" class="wp-image-753085 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2022/03/Coconut-pancakes-9d426ee.jpg?quality=90&amp;crop=518px%2C0px%2C3120px%2C2079px&amp;resize=620%2C413" width="620" height="413" alt="Coconut pancakes with berries on a plate" title="10 best flour substitutions">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p><strong>Good for: fibre, low-carb, gluten-free</strong></p>
<p>These fluffy gluten-free pancakes are made using coconut flour, which is high in fibre, a pinch of cinnamon and a touch of maple syrup for sweetness. Served with tart berries, it makes a delicious free-from brunch.</p>
<h2>20. <a href="/recipes/healthy-easter-bunny-pancakes">Healthy Easter bunny pancakes</a></h2>
<p><a href="/recipes/healthy-easter-bunny-pancakes"><div class="image-handler__container image-handler__container–full" style="height: 293px; max-height: calc((100vw – 30px) * (293 / 440));">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/bunny_pancake-9f4bb7a.jpg?webp=true&amp;quality=90&amp;crop=0px%2C53px%2C440px%2C293px&amp;resize=300%2C200" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/bunny_pancake-9f4bb7a.jpg?quality=90&amp;crop=0px%2C53px%2C440px%2C293px&amp;resize=300%2C200" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/bunny_pancake-9f4bb7a.jpg?webp=true&amp;quality=90&amp;crop=0px%2C53px%2C440px%2C293px&amp;resize=355%2C236" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/bunny_pancake-9f4bb7a.jpg?quality=90&amp;crop=0px%2C53px%2C440px%2C293px&amp;resize=355%2C236" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/bunny_pancake-9f4bb7a.jpg?webp=true&amp;quality=90&amp;crop=0px%2C53px%2C440px%2C293px&amp;resize=405%2C270" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/bunny_pancake-9f4bb7a.jpg?quality=90&amp;crop=0px%2C53px%2C440px%2C293px&amp;resize=405%2C270" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/bunny_pancake-9f4bb7a.jpg?webp=true&amp;quality=90&amp;crop=0px%2C53px%2C440px%2C293px&amp;resize=440%2C293" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/bunny_pancake-9f4bb7a.jpg?quality=90&amp;crop=0px%2C53px%2C440px%2C293px&amp;resize=440%2C293" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/bunny_pancake-9f4bb7a.jpg?webp=true&amp;quality=90&amp;crop=0px%2C53px%2C440px%2C293px&amp;resize=440%2C293" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/bunny_pancake-9f4bb7a.jpg?quality=90&amp;crop=0px%2C53px%2C440px%2C293px&amp;resize=440%2C293" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/bunny_pancake-9f4bb7a.jpg?webp=true&amp;quality=90&amp;crop=0px%2C53px%2C440px%2C293px&amp;resize=408%2C272" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/bunny_pancake-9f4bb7a.jpg?quality=90&amp;crop=0px%2C53px%2C440px%2C293px&amp;resize=408%2C272" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/bunny_pancake-9f4bb7a.jpg?webp=true&amp;quality=90&amp;crop=0px%2C53px%2C440px%2C293px&amp;resize=440%2C293" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/bunny_pancake-9f4bb7a.jpg?quality=90&amp;crop=0px%2C53px%2C440px%2C293px&amp;resize=440%2C293" type="image/jpeg">
<img data-crop-width="440" data-crop-height="293" class="wp-image-406863 align size-landscape_thumbnail image-handler__image image-handler__image–full no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/bunny_pancake-9f4bb7a.jpg?quality=90&amp;crop=0px%2C53px%2C440px%2C293px&amp;resize=440%2C293" width="620" height="413" alt="Healthy Easter bunny pancakes served on a plate" title="Healthy Easter bunny pancakes">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p><strong>Good for: kids</strong></p>
<p>Celebrate Easter with these cute rabbit pancakes – a fun and healthy breakfast treat for kids. Use whole or semi-skimmed milk for under-fives and get kids involved in the decorating.</p>
<h2>Enjoyed this? Now try…</h2>
<p><a href="https://www.bbcgoodfood.com/howto/guide/10-ways-to-make-your-pancake-day-free-from">10 ways to make your Pancake Day free-from</a><br>
<a href="https://www.bbcgoodfood.com/howto/guide/easy-healthy-breakfast-ideas">Easy healthy breakfast ideas</a><br>
<a href="https://www.bbcgoodfood.com/howto/guide/best-healthy-overnight-oat-recipes">The best healthy overnight oats recipes</a><br>
<a href="https://www.bbcgoodfood.com/recipes/collection/high-protein-breakfast">Our favourite high-protein breakfast recipes</a><br>
<a href="https://www.bbcgoodfood.com/howto/guide/5-best-vegan-pancake-recipes">Top 10 vegan pancake recipes</a><br>
<a href="https://www.bbcgoodfood.com/howto/guide/5-gluten-free-pancake-recipes">10 gluten-free pancake recipes</a></p>
<hr>
<p><em>All health content on <span class="skimlinks-unlinked">bbcgoodfood.com</span> is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other healthcare professional. If you have any concerns about your general health, you should contact your local healthcare provider. See our website <a href="http://www.immediate.co.uk/terms-and-conditions" target="_blank" rel="noopener noreferrer">terms and conditions</a> for more information.</em></p>



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